Ask Michele

Conversation Takeaways

• Do you really need all those lab tests recommended online?

• Why is eating healthy in midlife so confusing?

• How do you know which menopause advice to trust?

• What does it mean to become more confident and informed about your health?

Three Women. Three Questions. Let's Talk.

Have you ever wondered whether you need all those labs your friend recommended, felt completely confused about what you're supposed to eat in perimenopause, or questioned which menopause expert you should believe?

In our first Ask Michele episode, we're tackling three questions that I hear from women all the time.

Lisa, 49: "My friend sent me a list of labs that every woman our age supposedly needs. Should I ask my provider to order all of them?"

Karen, 48: "I've gained weight during perimenopause, and everybody has a different opinion about what I should eat. Where do I even start?"

Jennifer, 52: "I'm hearing so much conflicting information about menopause, hormones, and my symptoms. How do I know what's actually true?"

I'll take you behind the scenes of how I think through these questions as a Women's Health Nurse Practitioner and coach each woman toward greater clarity.

Listen to the episode to hear how we work through all three questions together.

Ready to Feel Like Yourself Again?

If you're tired of guessing why you feel off, join my FREE five-day experience, Feel Like Yourself Again, where you'll begin connecting the dots between your hormones, symptoms, and everyday life.

Get started:https://michelebroad.com/feel-like-yourself-again

Have a question for Ask Michele? Send it my way. Your question might be featured in an upcoming episode!

Know your body. Lead your life.